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2022年10月15日(土) 
プロ野球 ヤクルトスワローズ日本シリーズ進出決める!

村上選手の笑顔と高津監督の胴上げ(スマホの写真から)

閲覧数574 カテゴリ日記 コメント6 投稿日時2022/10/15 07:51
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  • 2022/10/15 15:33
    2年連続、そして相手もオリックスになりそうですね。
    昨日は、阪神かと思ってしまいました。
    さすがですね。
    良い気分です。
    次項有
  • 2022/10/15 17:20
    みつちゃんさん
    ありがとうございます。

    国鉄時代からのスワローズファンとして、保存して置きたい写真が載っていたので、e-じゃんのブログに残すことができて良い気分です。
    神宮球場の阪神ファンからも拍手が起きていたそうですね、一生懸命のプレーはいいもんですね!
    次項有
  • 2022/10/16 08:37
    やっぱり今年もオリックス
    胴上げされる中嶋監督。
    次項有
  • 2023/02/08 19:21
    It is important to choose a standing desk for your home office. If you are someone that requires peace and quiet in order to be productive, try to find a space with little outside noise or with a door that can shut out distractions. Natural light can have a huge effect on motivation and energy levels, so try to set up your space near a window or in a well-lit room.https://www.fezibo.com/collections/standing-desk
    次項有
  • 2023/03/13 11:42
    How to choose the standingdesk?
    As a trendy modern style, color-blocking design is rarely introduced and used standing desk. But our designers at FEZiBO are committed to bringing you such a choice. When rustic brown combines with black, when natural and white combine, your stylish workstation comes alive.

    Did you know that a good desk can lead to better health? Sitting in a chair for about 8-10 hours a day, staring at a screen for long periods of time, and hunched over can be hard to avoid taking a toll on your body。With the advent of the sit stand desk, you can choose to stand after sitting for a long time, freeing up the shoulders and waist.

    It is important to choose a adjustable height desk for your home office. If you are someone that requires peace and quiet in order to be productive, try to find a space with little outside noise or with a door that can shut out distractions. Natural light can have a huge effect on motivation and energy levels, so try to set up your space near a window or in a well-lit room.

    Beyond the potential health benefits of switching between sitting and standing, electric standing desk offers other advantages, primarily thanks to its customizability. An adjustable standing desk is also an adjustable sitting desk: If you find the average-height desk (29 to 30 inches) too high or too low, you can lower it or raise it so that you can sit more comfortably and ergonomically. You can program two different heights tailored to whether you’re wearing shoes or not. And as your energy and focus wax and wane throughout the day, you can choose to sit or stand according to whatever makes you feel more productive.

    Hand tables are perfect for those who don't want to complicate their electronics.L shaped standing desk are made of high-quality American steel and recycled, post-industrial materials certified to be green.

    If you have a cramped office space,small standing desk can also meet your needs. It takes up very little space, the motor box covers the noise of the drive components, and the gaps between the precise parts provide a quiet, wordless sense of technology.



    The transition from sitting to standing through the use of a adjustable desk with drawers is a scientifically proven way to help you practice a healthier lifestyle and be more present throughout the day. By standing 15 minutes every hour, you'll start to feel the benefits of a sit-stand lifestyle without having to ramp up your exercise regimen or commit extra time to working out. If you really want to maximize your movement, using a desk bike for 30 minutes is a great option.

    The numerous health, productivity, and ergonomic benefits mentioned above are the reason the standing gaming desk is at the heart of everything we do. It enables you to stand, sit, and move throughout the day, and when you do, your work surface will always be at the perfect height for the task at hand. Chosen as the "Best Stand up Desk" by Wirecutter, Forbes, Wired, and Lifehacker, our newest standing desk comes with increased stability, safety, and reliability. Our "one-touch" height adjustment allows you to transition between sitting and standing with a tap of a button, and our steel frames are built with contract-grade quality to ensure that the desk you invest in today will help you live better and healthier well into the future.

    The transition from sitting to standing through the use of a standing computer desk is a scientifically proven way to help you practice a healthier lifestyle and be more present throughout the day. By standing 15 minutes every hour, you'll start to feel the benefits of a sit-stand lifestyle without having to ramp up your exercise regimen or commit extra time to working out. If you really want to maximize your movement, using a desk bike for 30 minutes is a great option.

    Millions of employees have already reaped the benefits standing desks can offer. A study completed at the NHS determined that these desks reduced the time employees spent sitting while increasing their overall productivity and positive company culture. Similarly, an Australian study found that activity-promoting desks can improve employees' ability to pay attention, accomplish tasks, and even manage stress. Employees at various other companies have seen the same results. Apple CEO Tim Cook has ensured that all 12,000 workers at his new headquarters were issued their very own best ergonomic office chair, and the government of Denmark has mandated that all office workers have the option to adopt a sit-stand work style.

    See what's in your house. If you already have an office chair, you can add ergonomics by placing a pillow in your lumbar spine to support your posture, or sitting on a pillow for improved pressure relief.Put a pillow under your feet for relief and stimulation. It helps keep your blood circulating.Take a break and get up. Use the elastic band to stretch your shoulders, neck and shoulders. Do squats and sit against a wall in hunter's pose for a few minutes. It is important that you move and start the circulation and the muscles that have rested. Even if you work while sitting, activity and movement are very important.

    As a modern, information-based civilization, we've moved away from the industrial and agrarian societal work patterns adopted by the generations before us that required ample physical movement. Studies show a correlation between the lack of movement over several generations and the drastic increase in potentially damaging health issues. This proves one simple but important fact: our bodies were made to move.

    The first thing that happens when you sit wrong is that you lose your posture. Without proper support in the lumbar spine, the shoulder blades are pushed forward due to the weight of the head and the spine loses its natural S-curve. This is fast. A static error load affects the body after about four to five minutes and can lead to a number of health problems.
    https://www.fezibo.com/collections/standing-desk
    https://www.fezibo.com/
    https://www.fezibo.com/collections/height-adjustable-desk
    https://www.fezibo.com/collections/electric-standing-desk
    https://www.fezibo.com/collections/l-shaped-standing-desk

    https://www.fezibo.com/collections/small-standing-desk
    https://www.fezibo.com/collections/standing-desk-wi…th-drawers


    https://www.fezibo.com/collections/gaming-desks
    https://www.fezibo.com/collections/standing-computer-desk
    https://www.fezibo.com/collections/ergonomic-chairs
    次項有
  • 2023/03/23 23:38
    Why use a standing desk in office
    The standing desk around today can help offset and prevent a sedentary lifestyle, a great way of starting 2023.
    https://www.fezibo.com/collections/standing-desk
    Even though we are not meant to sit around all day, most of us spend a large portion of our work life hunkered down at an office desk. Sitting down too long – more than 8 hours a day – as stated by the American Journal of Public Health, can not only increase the risk of chronic diseases by 10% to 20% but premature death as well.
    https://www.fezibo.com/
    Find the Uniqueness in our Color-blocking Design
    As a trendy modern style, color-blocking design is rarely introduced and used sit stand desk.But our designers at FEZiBO are committed to bringing you such a choice. When rustic brown combines with black, when natural and white combine, your stylish workstation comes alive.
    https://www.fezibo.com/collections/height-adjustable-desk
    Goodbye to Your Hands and Shoulder Pain
    The keyboard tray is an ergonomic plus to ease the pressure on your hands and shoulder with the keyboard and mouse closer to your lap height.
    https://www.fezibo.com/collections/electric-standing-desk
    https://www.fezibo.com/collections/l-shaped-standing-desk

    Maximize Your Desk Space and Keep It Clean
    When the keyboard is not being used, simply put the keyboard tray away under the desktop to save up valuable space on your workstation.
    https://www.fezibo.com/collections/small-standing-desk
    Smoother Height Adjustment with Dual Motors
    Experience the greater lifting capacity (up to 176 lbs) and stability from our dual-motor and 2-stage (desk) frames that exceed your expectation.Memory Heights Make Your Hands Free.Try out our One-Touch Control to free your hands and time from long pressing on the control panel for height adjustment.
    https://www.fezibo.com/collections/standing-desk-wi …th-drawers
    Who this for
    Many people spend a majority of their workdays sitting at their desks—while they work from home (especially during the pandemic) or at the office. They also sit while driving or taking public transportation, on the couch while watching TV, and at meals. As you’ve probably heard, all that sitting could be dangerous for your health: Research has associated prolonged sitting (aka“Sitting Disease”) with a higher risk of a host of problems, including heart disease and diabetes, certain cancers,and premature death. If you’re concerned about being too sedentary or if you feel pain after sitting for long periods, you should consider switching to a adjustable height desk.But that doesn’t mean you should stand all day, either. “Repeated, long-term exposure to standing also has been implicated in the development of serious health problems,” Chambers told us over email. She said that standing for the majority of your workday—as people in retail, manufacturing, and health care do—could lead to degenerative joint damage, muscle injury, and circulatory diseases such as venous disorders, increased stroke risk, and carotid atherosclerosis. So fixed-height standing desk setups—like many DIY kinds—aren’t ideal either if you’re spending long hours working at them.
    https://www.fezibo.com/collections/gaming-desks


    That’s where a height-adjustable standing desk (also known as a sit-stand desk) comes in. You can quickly raise or lower your desk to alternate between sitting and standing throughout your workday, as our experts recommend. Researchers from the University of Waterloo who studied lower-back pain in people who both sat and stood at their desks recommend a sit-to-stand ratio between 1:1 and 1:3. In other words, you should sit and stand for equal periods of time each day, or, at the highest ratio, sit for 15 minutes and stand for 45 minutes every hour.

    Using a electric standing desk can significantly reduce lower-back pain, according to Chambers’s analysis of 53 studies on sit-stand desks. However, the jury is still out on many potential benefits, and as with all science, researchers say more investigation is needed. If you’re looking to add more physical activity to your day, to lose weight, or to improve your brain power—supposed advantages that some desk manufacturers might try to sell you on—there’s no proof that a standing desk can do any of that for you. As a professor of pediatrics writes in an article for The New York Times, standing at a desk is not a substitute for exercise.

    Beyond the potential health benefits of switching between sitting and standing, L shaped standing desk offers other advantages, primarily thanks to its customizability. An adjustable standing desk is also an adjustable sitting desk: If you find the average-height desk (29 to 30 inches) too high or too low, you can lower it or raise it so that you can sit more comfortably and ergonomically. You can program two different heights tailored to whether you’re wearing shoes or not. And as your energy and focus wax and wane throughout the day, you can choose to sit or stand according to whatever makes you feel more productive.

    The small standing desk we’re recommending here represent the easiest way to alternate between sitting and standing—but they’re a significant investment. An alternative is a standing desk , which sits atop a standard desk and can raise your keyboard and monitor for standing or lower them for sitting. Converters typically cost less thanfull-size standing desks, but they don’t give you the ease of adjusting height with the push of a button, height memory presets, or much space to work with. If price is more important to you than those features, a converter is a more affordable option.
    https://www.fezibo.com/collections/standing-computer-desk
    The transition from sitting to standing through the use of a adjustable desk with drawers is a scientifically proven way to help you practice a healthier lifestyle and be more present throughout the day. By standing 15 minutes every hour, you'll start to feel the benefits of a sit-stand lifestyle without having to ramp up your exercise regimen or commit extra time to working out. If you really want to maximize your movement, using a desk bike for 30 minutes is a great option.
    https://www.fezibo.com/collections/ergonomic-chairs
    Millions of employees have already reaped the benefits standing desks can offer. A study completed at the NHS determined that these desks reduced the time employees spent sitting while increasing their overall productivity and positive company culture. Similarly, an Australian study found that activity-promoting desks can improve employees' ability to pay attention, accomplish tasks, and even manage stress. Employees at various other companies have seen the same results. Apple CEO Tim Cook has ensured that all 12,000 workers at his new headquarters were issued their very own standing computer desk, and the government of Denmark has mandated that all office workers have the option to adopt a sit-stand work style.
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